Weigh In record (no journal entry) for 22 September 2024
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70.6 kg
Lost so far: 24.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1568 kcal
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Fat: 54.45g | Prot: 64.76g | Carbs: 203.56g.
Breakfast: Rambol Walnusskäse, Thunfischaufstrich. Lunch: Müller Müllermilch Banane Zero, Nudeln (Gekocht), Knorr Rahmsoße, Pilze. Dinner: Bauernbrot, Haribo Gummibärchen. more...
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Losing 0.7 kg a Week
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AnnaSamuelFit's Weight History
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