Weigh In record (no journal entry) for 22 September 2024
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66.2 kg
Lost so far: 25.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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169 kcal
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Fat: 5.84g | Prot: 10.60g | Carbs: 19.50g.
Breakfast: Кофе (из Молотых Зерен), Паштет из Куриной Печени, Огурец (с Кожурой), Кабачковые Вафли, Помидоры Черри. more...
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Gaining 1.0 kg a Week
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