Weigh In record (no journal entry) for 22 September 2024
|
55.8 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
577 kcal
|
Fat: 33.67g | Prot: 40.54g | Carbs: 27.96g.
Breakfast: Жульен Грибной, Pohjolan Juustola Сыр Жареный, Соевое мясо гуляш ruchi. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|