Weigh In record (no journal entry) for 22 September 2024
|
57.3 kg
Lost so far: 10.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
483 kcal
|
Fat: 30.51g | Prot: 35.45g | Carbs: 15.13g.
Breakfast: Яйцо, Сыр Тильзитер, Простоквашино Молоко Отборное 4,1%, Bodybar Протеиновый Батончик Крем-Брюле. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati9991's Weight History
|