Weigh In record (no journal entry) for 22 September 2024
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78.3 kg
Lost so far: 2.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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564 kcal
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Fat: 43.55g | Prot: 17.63g | Carbs: 52.60g.
Breakfast: Авокадо Авокадо Хасс, Хлебница Штрудель Вишневый, Щедрый Год Хлеб Зерновой, Яйцо, Олейна Масло Растительное. more...
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steady weight
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ya-vasiliska's Weight History
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