Maddie San's Journal, 29 Feb 16

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Weigh In record (no journal entry) for 29 February 2016

70.7 kg Lost so far: 9.1 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:

657 kcal

Fat: 27.30g | Prot: 66.53g | Carbs: 33.19g. Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Baked or Grilled Fish Stick Patty or Fillet. Dinner: Alpro Soya Original Soya Milk, Roasted Grilled or Baked Chicken (Skin Not Eaten). Snacks/Other: Cheese. more...

1834 kcal

Exercise: Sexual Activity - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Maddie San's Weight History

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Maddie San's Journal, 29 Feb 16

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Maddie San's Weight History