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nuexe
Journal
21 Sep 24
nuexe's Journal, 21 Sep 24
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Weigh In record (no journal entry) for 21 September 2024
62.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2024:
966 kcal
Fat: 43.11g | Prot: 44.07g | Carbs: 92.44g.
Lunch:
Goldähren Mehrkorn Schnitte, Супа топчета.
Dinner:
Bofrost Pad Thai.
Snacks/Other:
Lidl Likörkirschen.
more...
1728 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Yoga - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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nuexe's Weight History
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