Weigh In record (no journal entry) for 21 September 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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595 kcal
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Fat: 23.79g | Prot: 39.23g | Carbs: 56.17g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Сырники. more...
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Losing 0.2 kg a Week
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lzolkin1989's Weight History
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