Weigh In record (no journal entry) for 21 September 2024
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70.7 kg
Lost so far: 24.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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2035 kcal
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Fat: 113.79g | Prot: 78.28g | Carbs: 171.71g.
Lunch: Youcook Pasta Caesar Chicken. Dinner: Müller Müllermilch Zero Erdbeere, Fleischsalat, Blauschimmelkäse, Thunfischaufstrich, Mischkornbrot, Vitasia Krabbenchips. more...
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Gaining 1.4 kg a Week
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AnnaSamuelFit's Weight History
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