I have been so busy, with the kids and husband I didn't have the energy to even journal, but tonight my kids and husband sat down to watch an old movie and I am making/measuring food for next week so that I don't get to caught up in the no time so bad food choices wheel. Feeling good - I hope the scale at work says I have lost something... anything would be great!
View Diet Calendar, 28 February 2016:
|
1320 kcal
|
Fat: 57.89g | Prot: 75.85g | Carbs: 138.04g.
Breakfast: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Scrambled Egg. Lunch: Schlotzsky's Deli Smoked Turkey Breast (Small). Dinner: Dole Sliced Yellow Cling Peaches in Light Syrup, Tillamook Vanilla Ice Cream, southwest chicken salad with cheese. Snacks/Other: Kraft Singles 2% Milk American Cheese Slices, Avocados. more...
|
|