Weigh In record (no journal entry) for 20 September 2024
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69.4 kg
Lost so far: 15.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1046 kcal
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Fat: 56.92g | Prot: 51.49g | Carbs: 81.44g.
Breakfast: Яйцо (Целое). Lunch: Волков Колбаса Конская , ВкусВилл Шурпа с Говядиной. more...
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Losing 4.9 kg a Week
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irinkaoz's Weight History
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