Weigh In record (no journal entry) for 20 September 2024
|
58.9 kg
Lost so far: 16.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2024:
|
1510 kcal
|
Fat: 66.78g | Prot: 69.78g | Carbs: 159.33g.
Breakfast: Beemster Jong Belegen 30+, Blue Band Iedere Dag, Gekookt Ei, La Vache qui rit Smeerkaas, AH Grof Volkoren Brood, Dolce Gusto Lungo. Lunch: Mandarijn, Dulano Mini Salami. Dinner: Remia Friteslijn , AH Griekse Feta, Iglo Crispino, AH Barbecue Minikrieltjes, Wortelen. Snacks/Other: Storck Mini Knopper, Kinder Schoko-Bons, Remia Friteslijn . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizzyD18's Weight History
|