Weigh In record (no journal entry) for 28 February 2016
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51 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1323 kcal
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Fat: 40.44g | Prot: 54.85g | Carbs: 191.23g.
Breakfast: La Quinta Alfajor de Pera, Cepita Jugo de Naranja, La Serenísima Leche Descremada, Actimel Actimel 0%. Lunch: Ensalada de Frutas, Papa al Horno (sin Comer la Cáscara), Lasaña de Carne. Dinner: Uva, La Serenísima Queso Pategras, Bollos. Snacks/Other: Tortitas. more...
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Losing 0.2 kg a Week
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