Weigh In record (no journal entry) for 20 September 2024
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48.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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347 kcal
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Fat: 13.07g | Prot: 34.40g | Carbs: 24.34g.
Breakfast: Персики, Яйцо, Pretto Сыр Мягкий Рикотта, Amiran Творог 0%, Пармезан Lux Сыр, Все в Дом Мука. more...
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Losing 0.8 kg a Week
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