Weigh In record (no journal entry) for 20 September 2024
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70.2 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1711 kcal
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Fat: 100.63g | Prot: 47.29g | Carbs: 163.73g.
Breakfast: Свиточ Вафли Артек, Масло Подсолнечное, Салат Оливье, Блины, Жареным Луком, Шампиньоны Жареные, Виноград. Lunch: Мандарины, Восточный Свинина в Белом Соусе. more...
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Losing 4.9 kg a Week
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kalesandra's Weight History
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