Weigh In record (no journal entry) for 20 September 2024
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104.4 kg
Lost so far: 6.7 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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908 kcal
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Fat: 52.05g | Prot: 61.56g | Carbs: 46.10g.
Breakfast: Помидоры, Кофе Латте, Майонез, Жареная или Запеченная Куриная Грудка, Жареное Яйцо. Afternoon Tea: Яшкино Крокант с Миндалем. more...
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Losing 0.7 kg a Week
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ninel2407's Weight History
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