Weigh In record (no journal entry) for 20 September 2024
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90.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1282 kcal
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Fat: 47.53g | Prot: 105.15g | Carbs: 107.21g.
Breakfast: Лаваш Армянский, Яичница, Творог 5%. Lunch: Бургер Кинг Латте без Сахара. Dinner: Папан Шаурма Куриная без Соусов. more...
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Losing 0.2 kg a Week
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lenochkanosik's Weight History
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