Weigh In record (no journal entry) for 19 September 2024
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204.6 kg
Lost so far: 40.4 kg.
Still to go: 125.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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910 kcal
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Fat: 50.05g | Prot: 59.16g | Carbs: 49.62g.
Lunch: LaoGanMa Spicy Chili Crisp, Hellmann's Real Mayonnaise, Great Value Chunk Light Tuna in Water (Can). Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value Cage Free Liquid Egg Substitute . Snacks/Other: Hills Bros. Sugar Free French Vanilla Cappuccino, Coca-Cola Diet Coke (Can), Sunshine Cheez-It Original Snack Crackers, Pears , Benefiber Fiber Supplement, Great Value Reduced Sugar Sweetened Dried Cranberries, Great Value Freeze Dried Strawberries, Coca-Cola Diet Coke (Can). more...
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steady weight
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DwightSchrutesHazmatSuit's Weight History
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