Weigh In record (no journal entry) for 13 September 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1161 kcal
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Fat: 66.74g | Prot: 29.72g | Carbs: 114.38g.
Breakfast: Кофе, Хохланд Творожный Сыр, Кабачковые Оладьи. Lunch: Тефтели, Мистраль Бурый Рис Отварной. Dinner: Мистраль Бурый Рис Отварной. more...
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Gaining 0.2 kg a Week
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