Weigh In record (no journal entry) for 28 February 2016
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69.9 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1777 kcal
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Fat: 46.34g | Prot: 137.22g | Carbs: 209.31g.
Breakfast: Fage Total 0% Greek Yogurt, Cream (Half & Half), Coffee. Lunch: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Karen & Sisters Thai Veggie Chicken. Dinner: Panera Bread French Baguette, World Table Tomato Basil Bruschetta, Szechuan Chicken, Split Pea Soup. Snacks/Other: Banana, Quest Chocolate Chip Cookie Dough Protein Bar, Quaker Rice Cakes - Caramel Corn. more...
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Gaining 0.6 kg a Week
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becky watson's Weight History
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