Weigh In record (no journal entry) for 19 September 2024
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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591 kcal
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Fat: 13.03g | Prot: 17.17g | Carbs: 100.82g.
Breakfast: Магнит Яблоко, Макароны Отварные, Кисель, Сосиска, Белый Хлеб. more...
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Gaining 0.2 kg a Week
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yolkaOlka's Weight History
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