Weigh In record (no journal entry) for 19 September 2024
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73.4 kg
Lost so far: 9.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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411 kcal
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Fat: 10.50g | Prot: 20.13g | Carbs: 56.69g.
Breakfast: Вареное Яйцо, Лаваш. more...
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Losing 1.6 kg a Week
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alinayakovleva72's Weight History
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