Weigh In record (no journal entry) for 28 February 2016
|
67.4 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
986 kcal
|
Fat: 32.63g | Prot: 25.00g | Carbs: 147.40g.
Breakfast: Роллы Филадельфия, Кофе с Молоком, Orion Choco Pie. Lunch: Домашняя Выпечка Булочка с Яблоком. Dinner: Пицца Домашняя. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lassie231's Weight History
|