Weigh In record (no journal entry) for 10 August 2024
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76 kg
Lost so far: 10 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 32.64g | Prot: 68.89g | Carbs: 119.28g.
Breakfast: Ovo Frito sem Gordura, Padaria Pão de Milho, Pão Francês, Café com Leite e Açúcar. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados. Snacks/Other: Itambé Leite em Pó Integral, Banana Prata. more...
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steady weight
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cristiane_araujo4's Weight History
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