Weigh In record (no journal entry) for 28 February 2016
|
53.4 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2016:
|
660 kcal
|
Fat: 22.12g | Prot: 20.73g | Carbs: 92.92g.
Breakfast: Вареное Яйцо, Майонез, Белый Хлеб, Куриный Суп Лапша. Dinner: Чай, Белый Хлеб, Огородников Лечо Болгарское, Простоквашино Сметана 15%. Snacks/Other: Лимак Кукурузные Палочки. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|