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View Diet Calendar, 18 September 2024:
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1145 kcal
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Fat: 40.11g | Prot: 103.48g | Carbs: 96.40g.
Breakfast: 里仁 糙米米粉, 杏仁, 無糖豆漿, 柚子, 義美 義美滷豆干. Lunch: 義美 義美滷豆干, 糙米飯, 全聯 洋蔥, 蘑菇, 炒空心菜, 柚子, 雞胸肉. Afternoon Tea: Costco 科克蘭零脂希臘式優格, 馬玉山 大燕麥片. Dinner: 糙米飯, 炒空心菜, 全聯 小松菜, 雞胸肉, 炒豆芽, 煎雞蛋. more...
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