Carol’sss's Journal, 18 Sep 24

Cansada de contar calorias 😔
66.6 kg Lost so far: 2 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2024:
1518 kcal Fat: 45.86g | Prot: 62.18g | Carbs: 152.88g.   Breakfast: Cem Porcento Granola Chocolate e Coco, Milhafre Manteiga com Sal, Oroweat Pão Sésamo e Linhaça, Pingo Doce Iogurte Magro Morango, Desinchá Desincoffee Sabor Chocolate Belga. Lunch: Feijão Vermelho, Arroz Branco (Cozido), Ikea Bolachas de Gengibre, Peito de Frango. Dinner: Continente Pipocas Salgadas, Seven Seas Alga Marinha Recheada. Snacks/Other: Vinho Tinto de Mesa. more...
2084 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Carol’sss's Weight History


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