Weigh In record (no journal entry) for 18 September 2024
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74.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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2137 kcal
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Fat: 118.59g | Prot: 66.88g | Carbs: 202.14g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Danesita Butter Cookies. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Susine, Mandara Mozzarella di Bufala Campana, Olio Extra Vergine di Oliva, Lenticchie Cotte. Snacks/Other: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Ritter Sport Marzapane, Don Jerez Ginseng da Zuccherare. more...
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steady weight
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Galaga69's Weight History
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