Weigh In record (no journal entry) for 18 September 2024
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100 kg
Lost so far: 8.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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1543 kcal
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Fat: 77.20g | Prot: 56.70g | Carbs: 154.50g.
Lunch: Чизкейк, Самокат Пицца Турецкая Пиде с Курицей, Своя Компания Казаречче с Курицей и Сливочным Песто. more...
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Losing 0.9 kg a Week
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Georgii26's Weight History
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