Weigh In record (no journal entry) for 18 September 2024
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72.4 kg
Lost so far: 0.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2024:
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785 kcal
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Fat: 20.31g | Prot: 28.84g | Carbs: 119.51g.
Breakfast: Protein Waffeln aus Linsen, Frischkäse, Hafer-Drink Natur, Multivitamin-Mehrfruchtsaft, Marmelade. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Paprikagemüse. more...
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Losing 2.1 kg a Week
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Mary_linchen's Weight History
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