Weigh In record (no journal entry) for 27 February 2016
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68.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1953 kcal
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Fat: 58.22g | Prot: 191.92g | Carbs: 150.86g.
Breakfast: Pata Muslo, Arroz Blanco (de Grano Largo, Cocido), La Tranquera Mate Cocido, Dia Lomitos de Atún al Natural, Pechuga de Pollo a la Plancha. Dinner: Grido Bombón Escocés (90g), SanCor Queso Untable por Salut Light, Gatorade Manzana, Churrasco, Clara de Huevo, Huevo. Snacks/Other: Dos Hermanos Yogur, Huevo, Clara de Huevo. more...
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steady weight
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manuvedia's Weight History
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