Weigh In record (no journal entry) for 17 September 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2591 kcal
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Fat: 61.95g | Prot: 165.96g | Carbs: 169.81g.
Breakfast: Caffè Espresso. Lunch: Pesca Noce, Amadori Fusi di Pollo, Amadori Fusi di Pollo, Orogel Fondi di Carciofi, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Birra, Caffè Espresso. more...
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Losing 1.4 kg a Week
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Cazumoto's Weight History
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