Weigh In record (no journal entry) for 17 September 2024
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66.5 kg
Lost so far: 16.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1116 kcal
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Fat: 49.02g | Prot: 73.22g | Carbs: 92.20g.
Breakfast: Fortuna Тунец Рубленый в Собственном Соку, Хохланд Творожный Сыр, Рис Отварной. Lunch: Говяжья Котлета на Пару. Dinner: ВкусВилл Ролл Симфония с Семгой. Snacks/Other: Kinder Kinder Chocolate Happy . more...
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Gaining 0.2 kg a Week
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Anastatisa's Weight History
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