Weigh In record (no journal entry) for 17 September 2011
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50.9 kg
Lost so far: 1.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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375 kcal
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Fat: 21.36g | Prot: 24.13g | Carbs: 19.65g.
Breakfast: Doubleshot Vanilla + Energy, Scrambled Egg (Whole, Cooked), Bacon. more...
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Losing 0.3 kg a Week
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