Weigh In record (no journal entry) for 17 September 2024
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124.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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679 kcal
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Fat: 25.97g | Prot: 27.16g | Carbs: 82.73g.
Breakfast: Jacobs Latte Macchiato, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Po Prostu Gulasz Angielski, Biedronka Tortilla Wraps. Lunch: Sok Jabłkowy, Marwit Sok Marchewkowy. more...
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Losing 3.5 kg a Week
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H. Schmidt's Weight History
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