Weigh In record (no journal entry) for 15 September 2024
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75.3 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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355 kcal
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Fat: 11.27g | Prot: 33.00g | Carbs: 31.21g.
Breakfast: Зеленое Яблоко, ДЕП Творог Обезжиренный, Яйцо, Овсяные Хлопья. more...
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Losing 2.0 kg a Week
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Галчонка's Weight History
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