NSBeachBum's Journal, 17 Sep 24


View Diet Calendar, 17 September 2024:
1336 kcal Fat: 74.36g | Prot: 71.23g | Carbs: 108.10g.   Breakfast: 365 Chia Seed, Country Harvest Ancient Grains Bread, Honeycrisp Apples, Avocado. Lunch: Lentil salad. Dinner: Tabouleh, Cilantro, Bertolli Extra Virgin Olive Oil, Greek Salad, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Baked or Broiled Haddock. Snacks/Other: Coffee with Milk. more...
2698 kcal Exercise: Apple Health - 24 hours. more...

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