Weigh In record (no journal entry) for 17 September 2024
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64 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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830 kcal
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Fat: 17.44g | Prot: 52.25g | Carbs: 114.77g.
Breakfast: Batata Doce Cozida, Banana da Terra, Cuscuz (Cozido), Ovo Mexido. Dinner: Macarrão, Arroz Branco (Cozido), Carioca Feijão Cozido, Peito de Frango, Carne de Panela. more...
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Gaining 0.1 kg a Week
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danilopereira.eng's Weight History
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