Weigh In record (no journal entry) for 17 September 2024
|
89.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2024:
|
986 kcal
|
Fat: 59.37g | Prot: 43.93g | Carbs: 69.71g.
Breakfast: Bakboter (Light, Ongezouten), Aldi Oude Kaas, Bruine Boterham, Gekookt Ei. Lunch: Dodoni Greek Yoghurt. Snacks/Other: Snelle Jelle Krachtige Kruidkoek. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellaexalto's Weight History
|