Fonsarellie's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016
76.5 kg Lost so far: 11.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:
1058 kcal Fat: 3.24g | Prot: 24.52g | Carbs: 148.52g.   Dinner: Droge Spaghetti, Knorr Bouillonketeltje Groenten, Elvea Dubbel Geconcentreerde Tomatenpuree. Snacks/Other: Tafelwijn. more...
2379 kcal Exercise: Bicycling (moderate) - 21/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Fonsarellie's Weight History


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