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Fonsarellie
Journal
27 Feb 16
Fonsarellie's Journal, 27 Feb 16
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Weigh In record (no journal entry) for 27 February 2016
76.5 kg
Lost so far:
11.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
1058 kcal
Fat: 3.24g | Prot: 24.52g | Carbs: 148.52g.
Dinner:
Droge Spaghetti, Knorr Bouillonketeltje Groenten, Elvea Dubbel Geconcentreerde Tomatenpuree.
Snacks/Other:
Tafelwijn.
more...
2379 kcal
Exercise:
Bicycling (moderate) - 21/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Fonsarellie's Weight History
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