Weigh In record (no journal entry) for 17 September 2024
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106.3 kg
Lost so far: 6.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1964 kcal
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Fat: 106.96g | Prot: 100.99g | Carbs: 43.56g.
Breakfast: Geisha Original, Kananmuna, Cocovi Kookosöljy, Voi. Lunch: Majoneesi, Atria Naudan Parempi Jauheliha 10%, Karlens Vodka Vichy. more...
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Gaining 1.1 kg a Week
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