jejerahmaa's Journal, 17 Sep 24

Weigh In record (no journal entry) for 17 September 2024

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2024:

100 kcal

Fat: 3.50g | Prot: 6.00g | Carbs: 10.00g. Breakfast: Starbucks Iced Caffe Latte (Tall). more...

2008 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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jejerahmaa's Weight History