Weigh In record (no journal entry) for 17 September 2024
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66.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1273 kcal
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Fat: 54.32g | Prot: 53.70g | Carbs: 137.64g.
Breakfast: Telur Rebus, Cimory Squeeze Mango Sticky Rice, Pisang, Buah Naga. Lunch: Nasi Putih, Bimoli Minyak Goreng, Tahu Susu, Cabai Merah Keriting, Bawang Merah, Telur. Dinner: Bubuk Cabai, Kewpie Thousand Island Dressing, Garam, Mentimun (Kupas), Wortel, Selada. more...
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Gaining 1.3 kg a Week
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dianairine's Weight History
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