deborah2016's Journal, 27 Feb 16

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Weigh In record (no journal entry) for 27 February 2016

65.7 kg Lost so far: 0.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:

1317 kcal

Fat: 47.92g | Prot: 79.42g | Carbs: 139.09g. Breakfast: Spaghetti, Honig Tagliatelle Roomsaus, Koffie met Melk, Lidl Magere Melk, Dieetshake Pro. Lunch: Lidl Magere Melk, Dieetshake Pro, Struik Tomatensoep. Snacks/Other: Omelet. more...

2014 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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deborah2016's Journal, 27 Feb 16

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deborah2016's Weight History