Weigh In record (no journal entry) for 15 September 2024
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63.5 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1737 kcal
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Fat: 41.21g | Prot: 86.74g | Carbs: 159.10g.
Breakfast: Soprole Yoghurt Protein+ con Trozos de Frutilla, Kraft Mayonesa, Queso Fresco, Hallulla, Nestlé Manjar, Super Pollo Pechuga Asada de Pollo, Galleta, Soprole Leche Semidescremada Protein+ Chocolate, Huevo Duro. Lunch: Wasil Porotos, Aceite de Oliva, Manare Vinagre de Manzana Orgánico sin Filtrar , Manzana. Snacks/Other: Cerveza. more...
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Gaining 0.6 kg a Week
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Galictas's Weight History
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