hanscon z's Journal, 16 Sep 24

Weigh In record (no journal entry) for 16 September 2024
90 kg Lost so far: 40 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:
1068 kcal Fat: 33.65g | Prot: 36.41g | Carbs: 152.38g.   Breakfast: Vivo Avena Instantánea, Arcor Conquista, Huevo, Calo Queso Gauda, Jumbo Pan Hallulla. more...
Gaining 1.8 kg a Week



     
 

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hanscon z's Weight History


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