Weigh In record (no journal entry) for 16 September 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2649 kcal
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Fat: 38.49g | Prot: 208.83g | Carbs: 353.01g.
Breakfast: Piątnica Mleko bez Laktozy, Sądecki Bartnik Miód Lipowy, Pilos High Protein Serek Malinowy, McEnnedy Classic Bagels. Lunch: Pikok Filet z Piersi Drobiowy, Picka. Dinner: BoboVita Kaszka 7 Zbóż z Jabłkami i Śliwkami. Snacks/Other: Bakalland Orzechy Wloskie, KFD WPI 90 , Kraina Wędlin Polędwica Drobiowa, Kupiec Fitos Toffi, Suempol Łosoś Pacyficzny Dziki. more...
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Losing 1.3 kg a Week
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Farbiczeek's Weight History
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