Weigh In record (no journal entry) for 16 September 2024
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108.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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3528 kcal
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Exercise:
caminhada - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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josejorge29's Weight History
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