Weigh In record (no journal entry) for 27 February 2016
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57 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1518 kcal
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Fat: 66.50g | Prot: 129.57g | Carbs: 91.96g.
Breakfast: REWE Bio Emmentaler, Aldi Kochschinken, Kaufland Pomelo, Leberwurstbrot. Dinner: Hefekuchen, Aldi Original Griechischer Feta, Brathähnchen, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). more...
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2523 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Working - 7 hours, Housework - 1 hour, Watching TV/Computer - 1 hour, Driving - 11 hours, Sleeping - 2 hours and 5 minutes, Teaching - 1 hour, Showering - 40 minutes. more...
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Gaining 1.4 kg a Week
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evelin90000's Weight History
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