Weigh In record (no journal entry) for 16 September 2024
|
104.6 kg
Lost so far: 14.7 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
144 kcal
|
Fat: 8.47g | Prot: 14.29g | Carbs: 2.38g.
Breakfast: Egg, Trader Joe's Organic Firm Tofu. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tonya Palmer's Weight History
|